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Back by popular demand, Free Spirit is thrilled to invite you to relax and unwind in our Sound Therapy and Guided Meditation session. Experience deep relaxation with Tibetan & Crystal Singing Bowls, Chimes, Ocean Drum, Gongs, Shamanic Drum and Rain Sticks surrounded by your fellow Free Spirits.
 

During this special and extended 75 minute session, Andrew, from Treemendus Health, will guide you through a meditation while creating beautiful, powerful sounds with ancient instruments from all corners of the world. 

As our bodies easily absorb and respond to the vibrations and tones of sound, the particular sequence of notes, frequencies and the order of instruments played result in a variety of possible feelings both mentally and physically. If you feel stressed, wish to let go of emotional or physical pain, or simply catch yourself overthinking during meditation, then a sound healing and guided meditation may facilitate the perfect escape and time-out you deserve. Check out the video below!

Please wear comfortable warm clothing, bring a yoga mat (or something comfortable to sit/lie on), pillow and a blanket. Doors open at 4:10PM, so please give yourself plenty of time to find your special space to settle for the session. The doors will be closed for the 4.30PM start and there will be no admittance if you are late! 


This session is led by Andrew Cox, an accredited Meditation Teacher and Sound Therapist with the Sound Healing Academy UK. Andrew holds two diplomas in Sound Therapy and has performed Sound Sessions both internationally and nationally. 
 

Make a day of it and book a ticket to our DANCE JAM - WINTER WARMER PART 2 afterwards! All Sound Healing attendees get free entry to the Dance Jam

TICKETS
Members $20
Non-Members $30
* Please check your confirmation email for the code
to book your free ticket to the Dance Jam

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Do you need to get your winter groove on with your dance colleagues? Or maybe you would like to dazzle in your new costumes that you purchased at the WAMED Bazaar? Well it's time to dust away those winter cobwebs and stick your fancy pants on because we want to see you and your family at the Dance Jam! This event starts shortly after our SOUND HEALING & MEDITATION - WINTER WARMER PART ONE! Click HERE for more information.

No stage or choreography required, just find your space and bust a move! This is a great opportunity to dance with and for others. If you have a choreography that you would like to share, please just rock up dressed for the part, with a copy of the song , write your name on the blackboard and tell our Music man to spin it! There will also be plenty of free dance for those who don't want to perform, but who wouldn't mind a Bellydance disco!

Bring your own food for the evening or pre-purchase you goodies from JUSTCREMEBRULEE to collect on the night. They have a selection of sweet and savory for you to choose from. The venue is Licensed and all drinks need to be purchased from the bar. 

JUST CREME BRULEES
Click HERE to check out their Facebook page. Pre-order only when you buy your tickets.
V & GF options available

TICKETS
Members $10
Non-Members $15
Kids under 15 are free
Dalmatinac Members $10
FREE ENTRY FOR SOUND HEALING ATTENDEES


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